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5 Unexpected Nutritional Challenges for Athletes During Winter Break: A Survival Guide
Katie Breazeale, MS, RD, LD Winter break brings joy, relaxation, and family time, but for athletes, it can also introduce a series of...
annamturner15
Dec 16, 20243 min read
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Adapting Your Fueling Strategy: Navigating Winter Break Training Changes for College Athletes
Katie Breazeale, MS, RD, LD As winter break approaches, college athletes face a significant challenge: how to shift their training plans...
annamturner15
Dec 13, 20244 min read
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Fueling the College Athlete: Nutrition Tips for Winter Break Training
Katie Breazeale, MS, RD, LD As winter break approaches, college athletes face a unique mix of challenges. Training schedules can be...
annamturner15
Dec 10, 20244 min read
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