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annamturner15
Dec 10, 20244 min read
Fueling the College Athlete: Nutrition Tips for Winter Break Training
Katie Breazeale, MS, RD, LD As winter break approaches, college athletes face a unique mix of challenges. Training schedules can be...
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annamturner15
Nov 22, 20242 min read
Top 10 Shelf-Stable Pre-Workout Snacks for College Athletes: Quick, Easy, and Nutritious Options
Discover the top 10 shelf-stable pre-workout snacks for college athletes. Stay fueled and energized with these quick and easy options.
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annamturner15
Nov 18, 20243 min read
Top 10 Fridge-Friendly Snacks for College Athletes: Fueling Your Performance
Discover the top 10 fridge-friendly snacks for college athletes, handpicked to fuel peak performance and support recovery.
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