top of page


How to Meal Prep on a Budget: A College Athlete's Guide
Katie Breazeale, MS, RD, LD Are you a college athlete looking to fuel your body on a budget? Meal prepping is your secret weapon! Not...
annamturner15
Jul 5, 20243 min read


Meal Prep Ham, Egg, and Cheese Quesadilla
Katie Breazeale, MS, RD, LD Ingredients 1 tablespoon olive oil 2 cloves garlic, minced 1 cup diced ham 1 cup chopped broccoli florets...
annamturner15
Jul 5, 20241 min read


Mastering the Kitchen: College Athletes Learn to Cook
Katie Breazeale, MS, RD, LD Are you a college athlete looking to level up your game beyond the sports field? One essential skill that can...
annamturner15
Jul 2, 20243 min read
bottom of page
)%20(7).png)